5 FOODS FOR A SKINNY GUYS TO MAXIMIZE HIS BODY STRENGTH-

On Number 3-

Flaxseed

Flaxseed is another excellent source of healthy fats that you want in your diet, and it will also provide a good dose of fiber as well. Flax seed is easy to sprinkle on your bowl of cereal in the morning, to toss in a protein shake, or for use in many recipes and cooking.
In about one hundred calories per two table spoons, and this is another easy way to get more food each day.


On Number 2-

Nut butter

Top of this list of foods that skinny guy must be a nut butter is a long time. Nut butter is fine since it has a large group of healthy fats, proteins and calories is incredibly dense.

With a tablespoon of filling in approximately 100 calories, you can easily bring the total daily smearing this on some of your favorite foods.


On Numbher 1-

Vegetables-

Yes vegetables are the biggest source of everything which a human body needs so just you want to eat as much as vegetable you can eat in order to take vitamins and proteins and lots more other nutrients like iron.